This half-day interactive workshop is for expectant couples who would like to start their parenting journey with excitement and confidence! We will guide you through  gentle parenting styles, physical recovery from birth, common challenges, local resources and how to maintain a healthy and supportive relationship with your partner.  You will leave the workshop feeling more empowered and prepared – ready to begin your amazing journey of parenthood. 

Led by Julia Willoughby, childbirth educator and Pre-Postnatal Yoga teacher & Kate Mungoven, perinatal counsellor and parenting skills facilitator.

An interactive workshop for new parents to explore…

• Postpartum recovery and support
• Caregiving skills for a new born
• How to nurture your relationship
• Setting and holding boundaries
• Navigating parenthood together

Places are limited – please book below.