Active Birth Workshop for Couples

Current Status

Not Enrolled

Price

A$150.00

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Approach birth with confidence and skilled support

Course Content

Welcome to the Course

Session 1 - How important is it for you to have a normal, physiological birth?

What Is a Normal Physiological Birth?

Why Active Birth Supports You And Your Baby

Active Birth Positions

Session 2 - Will your choice of birth place support your views and preferences?

Choosing Your Place of Birth

Understanding the Role of Birth Hormones

Session 3 - What are your beliefs, thoughts and feelings about birth?

The Body/Mind Connection

Examining Your Fears and The Effect of Fear/Tension/Pain in Labour

Which other factors may hinder the flow of hormones and progress of labour and/or increase pain?

Visualisation for Labour and Birth

Affirmations for Labour and Birth

Session 4 - Are you both skilled and well informed about ways to manage the intensity of labour?

Research on Labour Pain and Our Attitudes

A Summary of Birth Skills

How to Practise Birth Skills (with videos)

Benefits and Tips for Labour Massage

Introduction – Guidelines and Acupressure Points

Reference Sheet for Acupressure

Foot and Back Massage

Hip Squeeze and Massage On All Fours

Comfort Holds and Light Touch Massage of The Sacrum

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