Active Birth, Birth Stories, Labour Skills, Natural Birth, Prenatal Yoga, Testimonials
Just wanted to let you know that I had my baby boy and also wanted to express my deep gratitude for your work as a prenatal yoga teacher and birth educator. I really believe that coming to your yoga classes guided me in how I approached labour mentally and prepared...
Active Birth, Birth support, Labour Skills, Natural Birth
TENSION MAKES LABOUR HURT MORE Most women have heard about the Fear/Tension/Pain syndrome and the importance of staying relaxed and calm in labour, however how easy is this to achieve and why is it so important? It helps to understand the physiology of the uterine...