Sample Resources
Snippets to give you a feel of how we work, and how our work could benefit you.
The complete versions of these resources are available through our online courses. Click here to learn more š¤Ā
Prenatal Yoga on a Fitball
Yoga Evening Practice
Prenatal Yoga Home Practice
Pregnancy Sun Salutation with Vocalisation
Bonding with your Baby Meditation
Bonding with your Baby Meditation
Baby massageĀ
Learn some simple Baby Massage techniques to enjoy with your little one. This collection of videos includes all areas of the body and some gentle movements.
Access the full content through our online courses,