I just wanted to tell you how invaluable the techniques we learnt about in class were during the birthing process. I was able to use many of the active birth positions and found these really helped with the first stage of labour. Julia’s class aims to...

13 January, 2012 /

Doulas are becoming more and more popular in Australia and many women find having a doula attend their  birth and support them pre and post natally makes a significant positive difference to their experience, and research supports this view.  In Canberra we are lucky to...

01 September, 2011 /